Bodywork is any type of manual therapy that helps you feel better in your body. Common kinds of bodywork you’ve probably heard of are Physical Therapy and Chiropractic.
I love learning about the human body. And in every class I’ve taken, my teachers cannot express enough that everything in the body is connected. That’s why I work Holistically – keeping in mind all parts of the body from the muscles and bone to the organs and nerves. A tight tendon in the ankle can affect the pain in your shoulder. And the tension in your stomach could be the source of your lower back pain. Every year I strive to take new classes and continue my education of the body so that I can be more informed to help you.
In a Holistic Bodywork Session, I bring in all the techniques I’ve trained in and tailor your session to your needs. I intuitively work with you and your body so that you can leave feeling like the best version of yourself.
My training includes:
- Energy Healing and Reiki,
- Circulatory Massage and Deep Tissue Massage,
- Lymphatic Drainage,
- Manual Therapy for Gut Health,
- And Craniosacral Therapy.