Meditate with Miinkay
Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life.
36. Affirmation Meditation: I Can Overcome Any Obstacle.
Life throws you curve balls all the time. Often when we lease expect it. You might say that obstacles are a constant in life, but they don't have to get you down. Remember that you have overcome obstacles in the past and you can keep overcoming them. You are resilient, wise and strong. When times get tough, remember you can rely on yourself and a little meditation to get you through.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
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