Miinkay Yu

More About Miinkay

After working in IT consulting and project management, Miinkay left to pursue a career in wellness. Miinkay has been praised for her gentle presence and deep listening skills. She has spent the last 10 years doing bodywork, energy healing, and coaching. She also promotes self-awareness and self-care through her podcast: Meditate with Miinkay. True wellness encompasses a healthy body, mind and spirit.

Listen to Meditate with Miinkay

Mediate with Miinkay brings you short, easy meditations that anyone can add to their daily lives.

Listen to Meditate with Miinkay

Miinkay teaches you that meditation is all about being more present. Each week she brings you short, easy meditations you can fit into your everyday life.

Subscribe To My Newsletter – Positive Self-Talk

This is the Positive Self-Talk Newsletter. Get stories from my life’s successes, failures, and everything in between. At the end I practice my positive self-talk.