Miinkay Yu

More About Miinkay

After working 8 years in IT consulting and project management, Miinkay left to pursue a career in wellness. She loves working with her hands and being a support through the healing process. Miinkay has been praised for her gentle presence and extensive knowledge of the body and how it heals. She also promotes self-awareness and self-care through her podcast: Meditate with Miinkay. True wellness encompasses a healthy body, mind and spirit.

Listen to Meditate with Miinkay

Mediate with Miinkay brings you short, easy meditations that anyone can add to their daily lives.

Listen to Meditate with Miinkay

Miinkay teaches you that meditation is all about being more present. Each week she brings you short, easy meditations you can fit into your everyday life.