Workout – Miinkay Yu

Stress relief, Ashtanga, Yoga Wedge

By miinkay|2012-12-03T20:07:00+00:00December 3rd, 2012|Workout, Yoga|

The past week was gradually increasing in stress and worry, [...]

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By miinkay|2010-06-21T03:23:00+00:00June 21st, 2010|Dance, Workout, Yoga|

My encounters with Bally have really been declining. Especially now [...]

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By miinkay|2010-06-07T01:05:00+00:00June 7th, 2010|Workout|

Today was free CrossFit day at Lululemon in River Oaks. [...]

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By miinkay|2010-05-13T00:38:00+00:00May 13th, 2010|Bike, Workout|

Since the MS150 I’ve only taken my bike out a [...]

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By miinkay|2010-03-05T04:46:00+00:00March 5th, 2010|Workout|

Gym today for 1hr. Was feeling pretty full and sluggish [...]

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By miinkay|2010-03-03T05:26:00+00:00March 3rd, 2010|Workout|

My buddy Chris sent this link to me today. It's [...]

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By miinkay|2010-02-27T04:08:00+00:00February 27th, 2010|Run, Workout|

So after I wrote that post, I think I got [...]

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By miinkay|2010-02-14T17:04:00+00:00February 14th, 2010|Bike, Workout|

Yesterday I pedaled 41 miles in the prairies of Houston. [...]

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